Spreading squat, bench, and deadlift across a week
A strength block usually organizes the squat, bench press, and deadlift so they do not all peak on the same day. Because the squat and deadlift both heavily tax the hips, lower back, and central nervous system, programs typically separate their hardest efforts and rotate which lift carries the highest relative intensity in a given session. Percentages are expressed relative to each lift's own one-rep max, since a lifter's bench and deadlift maxes are not interchangeable.
The deadlift in particular is often run at slightly lower weekly volume than the squat, because heavy pulls are systemically demanding and slower to recover from.
Why intensities are staggered
Staggering means a heavy squat day might pair with lighter bench or technique-focused pulling, so total fatigue stays manageable while each lift still receives a meaningful dose. Over a block the percentages tend to climb as accessory volume tapers, building toward a peak.
Exact percentages and weekly layout vary widely by program and lifter, and what works for one person can overreach another. This is general educational information, not a prescription; loading should be set with attention to recovery and technique, ideally with a coach.