Skip to content
Earth Science Medium #sea-level

Sea Level Changes Over Time

Glacial-interglacial cycles drove 120m drops - modern rise is anthropogenic.

A free, animated sea level changes over time you can read here or embed on any website, from Scrollchart.

Sea Level Changes Over Time

Sea Level Changes Over TimeGlacial low ~120m below present; modern rise is anthropogenic (m relative to today)Last Glacial Maximumice sheets at max extentDeglaciation~120m rise over 9,500 yearsHolocene Stablewithin ~2m for 5,000 years20k16k12k8k4kTodayYears before present-120m-90m-60m-30m0mSea level (m)-120m (LGM)20,000 years agoYounger Dryas pause12,800 BP+0.2m since 1850rate acceleratingKey driversIce-sheet melt~70m equiv.Thermal expansion~50m equiv.Rate today3.7 mm/yrBy 2100 (mid)+0.5 to 1mLGM duration~10,000 yrsPost-glacial rise averaged 12mm/yr (10x today); Holocene stability enabled civilisation; modern rise is 90% human-caused

Sea level over the past 20,000 years. Glacial low ~120m below present, rapid rise during deglaciation, stable through the Holocene, modern uptick.

Good for

  • Climate-change explainers and sea-level risk features
  • Palaeoclimate and ice-age education
  • Coastal planning and adaptation communications

Source & accuracy

This sea level changes over time is an editorial illustration built to represent the concept accurately. Where it shows figures, they are typical or representative values chosen to make the relationship clear, not a single underlying dataset. The diagram and its explainer are reviewed and maintained centrally, and updated over time as understanding improves.

Ice-age cycles and glacial isostasy

Sea level has oscillated between roughly 120 meters below present and 5 meters above present over the past million years, driven by the growth and melting of continental ice sheets. During glacial maxima, so much water was locked in ice that sea level dropped enough to expose continental shelves worldwide, creating land bridges between islands now separated by shallow water. The English Channel was dry; humans could walk from Asia to North America.

These changes occur partly from the direct addition and removal of water from the ocean, and partly from isostatic adjustment of the crust. After glaciers melt, the crust beneath them rebounds upward over thousands of years, while peripheral areas that were forebulge sink. This means relative sea level change varies regionally even when global volume does not change.

Modern sea level rise and its drivers

Current sea level is rising at approximately 3-4 mm per year, significantly faster than the 20th-century average of 1.7 mm/year. The primary drivers are thermal expansion of warming ocean water (the same water molecule takes up more volume when heated) and melting of land-based ice, particularly from Greenland and Antarctic ice sheets. Thermal expansion accounts for about 1.5 mm/year; melting ice adds another 2 mm/year and is accelerating.

The ice sheet contribution is potentially dramatic because Greenland contains enough ice to raise sea level by 7 meters if fully melted, and Antarctica contains enough for 58 meters. Current melting rates suggest centuries to millennia for complete melting, but any acceleration would have severe consequences for coastal infrastructure and low-lying island nations. Regional sea level rise varies due to isostatic adjustment, ocean circulation changes, and gravitational effects of ice melt.

Embed this diagram

Add this animated sea level changes over time to your own site. Copy one line of HTML, or use the embed builder for theme and sizing options.

Reference

What this is
A free, embeddable, animated sea level changes over time for any website.
Who uses it
Science popularizers, Climate & energy writers.
How to embed
Copy one line of HTML. No signup. No watermark. Works in WordPress, Webflow, Ghost, Substack, plain HTML.
File size
iframe embed, ~80 KB gzipped (loads on demand, does not block your page paint).
License
Free forever. Editorial explainer text included; updated centrally over time.

Embed format options

Copy the universal HTML snippet, the WordPress shortcode, or an iframe fallback - see the WordPress plugin page for details. Any format keeps the same Core Web Vitals profile and the same explainer text.

Embed snippet
<div data-scrollchart="sea-level-changes" data-scrollchart-v="1"></div>
<script src="https://scrollchart.com/embed.js" async></script>

Frequently asked questions

Where can I get a free animated "Sea Level Changes Over Time" for my website?
Scrollchart provides "Sea Level Changes Over Time" as a free, embeddable animated diagram you can add to any website with one line of HTML. No signup is required and there is no watermark. The diagram and its explainer text are served from scrollchart.com, so the embed stays current without any maintenance on your end.
How do I embed a sea level changes over time in WordPress or a static site?
Paste the HTML snippet from the Scrollchart diagram page into your WordPress post (in HTML/code view), your Webflow embed block, or directly into a static HTML file. No plugin is needed. The diagram loads from scrollchart.com and paints in as the reader scrolls.